Today News

Weightlifting champion at 71 years old: “I feel and look much better than 30 years ago”


Mary Duffya 71-year-old woman, confesses look and feel better than 30 years ago… and is not for less. When he turned 59 he began gymnastics in an attempt to lose weight and was soon hooked on Weightlifting.

Today, he spends about 20 hours a week lifting weights and playing other sports. This incredible woman has shown that It’s never too late to start trainingIn these years, he accumulates 30 state and world records in the deadlift, bench press and squat.

Mary, of Trumbull, Connecticut (USA.), confesses: “I started going to the gym seriously ten years ago, when I realized that I had put on a lot of weight, I remember that knowing when I looked in the mirror and thought: ‘That’s not me. “Quickly I lost weight and realized that the more I trained, the more I enjoyed it, and it has been that way ever since.


Didi Okoh is a 20-year-old athlete diagnosed with a rare disease called 'Primary Lymphedema'.

In the video that you have on these lines you can see the weights we are talking about. In addition, this woman does not miss the opportunity to share her progress on Instagram: @mduff2404.

Related Posts

¡Crea tu propio estilo! Diseña tus esterillas de yoga únicas

Diseñar tus esterillas de yoga únicas es una excelente manera de expresar tu creatividad y personalidad mientras practicas esta disciplina milenaria. En este artículo, exploraremos seis formas emocionantes…

Illuminating Spaces: The Impact of Solar Panel Skylights from Leading Manufacturers

As we continue to search for innovative ways to harness the power of the sun, solar panel skylights have emerged as a game-changer in both sustainable architecture and…

Wide Plank Engineered Flooring: Embracing Spacious Style and Durability

In the realm of interior design, flooring is often an underestimated element that can truly transform a space. And when it comes to creating a sense of spaciousness…

Funko Pop Shelf Ideas: Displaying Your Collection in Style

If you’re an avid Funko Pop collector, you know that displaying your collection is just as important as acquiring it. After all, these adorable vinyl figures deserve a…

Wholesale Eyeglasses: Your Source for Bulk Eyewear Solutions

Are you tired of the high prices and limited selection when it comes to eyeglasses? Look no further than Wholesale Eyeglasses, your ultimate source for bulk eyewear solutions….

Downloading Images from Google Docs: A Step-by-Step Guide

In today’s digital age, the need to access and share visual content has become more prevalent than ever. Whether you are a student working on a presentation or…

Leave a Reply

Your email address will not be published. Required fields are marked *