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Weightlifting champion at 71 years old: “I feel and look much better than 30 years ago”

Mary Duffya 71-year-old woman, confesses look and feel better than 30 years ago… and is not for less. When he turned 59 he began gymnastics in an attempt to lose weight and was soon hooked on Weightlifting.

Today, he spends about 20 hours a week lifting weights and playing other sports. This incredible woman has shown that It’s never too late to start trainingIn these years, he accumulates 30 state and world records in the deadlift, bench press and squat.

Mary, of Trumbull, Connecticut (USA.), confesses: “I started going to the gym seriously ten years ago, when I realized that I had put on a lot of weight, I remember that knowing when I looked in the mirror and thought: ‘That’s not me. “Quickly I lost weight and realized that the more I trained, the more I enjoyed it, and it has been that way ever since.

Didi Okoh is a 20-year-old athlete diagnosed with a rare disease called 'Primary Lymphedema'.

In the video that you have on these lines you can see the weights we are talking about. In addition, this woman does not miss the opportunity to share her progress on Instagram: @mduff2404.

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